Can you believe we’ve already begun an exciting new decade? This year holds a ton of promise, and some 2020 predictions may already be well underway. Do you have some personal predictions you’d like to transform into realities? Then you’re in the right place! We’ll go into some common New Year’s resolutions people set, and the best approaches to secure success.
Fitness Goals in 2020 – A Happy, Healthier You
One of the most commonly made and commonly dropped resolutions is staying fit. However, that failure rate has a lot to do with the way people start working out! They’ll go too hard at the gym and tire themselves out before a habit is formed. Knowing your limits and setting reasonable checkpoints will make reaching those fitness goals in 2020 a breeze. This handy 28-day fitness challenge is a great place to start. With bite-sized bursts of physical activity that fits into your regular busy schedule, your mind and body will develop a tolerance to exercising, making it easier to achieve those more intense sessions down the line! The on-site fitness center at The Lodges at Lake Salish offers a great setting for beginner and advanced routines alike.
Meal Prepping in 2020 – Better Cooking Habits
Maybe you’re tired of throwing away spoiled groceries before you can use them. If you frequently order food delivery because you think you don’t have time to cook, meal prepping in 2020 can be the goal for you. Rather than attempting to recreate complicated dinners, staying simple and flavorful is key to sticking to a cooking schedule. An approach even the most kitchen-phobic can take is by prepping slow cooker dump meals! Click here for a list of economical and delicious bites you can set and forget while you’re away from home. Soon, you’ll be saving money and eating better!
No matter what 2020 predictions you’ve set for yourself, one thing remains clear: Parsing out the goal within your own limits will greatly increase your chances of success. What are some other intentions you’ve made for 2020? Let us know in the comments!