Ways to Improve Your Sleep Lodges at Lake Salish Apartments

Getting a good night’s sleep is an important part of health and wellness. These days it seems harder than ever to get the rest we need. Apartment living, work stress, relationships, and, of course, COVID-19 have made it more difficult than ever to have high-quality, deep, and restorative sleep. The good news is that in your Lodges at Lake Salish Apartment, there are products and tips that make it easy to sleep like a pro.

Get a Good Night’s Sleep in Your Lodges at Lake Salish Apartment

Many things contribute to making an apartment the ideal place to find great sleep. Open floor plans, spacious bedrooms, and comfortable surroundings can help you unwind and relax. The Lodges at Lake Salish’s pet-friendly policy can help you snuggle up with a favorite furry pet to help you relax and sleep well. The fitness center can help you release your stress. The modern kitchen can help you feel relaxed and healthy in your food planning needs. 

Check out Lodges at Lake Salish amenities page for more information. Enjoy relaxing on your patio or balcony, and the sun can help you to relax and prepare you for a good night’s sleep. 

Tips Before Going to Bed

We all know that restful sleep can have a big impact on health and wellbeing. In recent years, studies have shown that poor sleep is linked to higher body weight, reduced concentration, and unhappiness. Plus, a good night’s sleep has been linked to a better immune system, better moods, and a stronger heart.  Here are some key tips you should try before going to bed:

  • Increase bright light exposure during the day
  • Limit blue light exposure, especially from electronic devices at night
  • Avoid drinking caffeine in the afternoon and evening

Products for a Restful Sleep

If you have trouble finding that perfect sleep, don’t worry there are some great products that can help. There are natural sleep aids like melatonin, which can help you make you drowsy and sleep deeper. Many people find weighted blankets a great way to deal with sleep anxiety. It’s easy to get overheated in the summer, so try some light sheets or blankets or use a fan to help cool the room. The ambient noise from the fan can also help you relax. If you need to pick up these products, then you can typically find them online or at a local store. Some of the local stores can be found at Clackamas Promenade and the Sunnyside Town Center. 

Sleep is important to your health and the quality of sleep can really impact your overall wellness. Choosing the right apartment can help you find a lifestyle that makes finding higher quality sleep easier. There are some easy tips that you can do to fall asleep easier every night, and there are some great products that can help. Enjoy counting those sheep!

 

Getting Ready for Summer at the Lodges at Lake Salish Apartments

Preparing for summer is always fun. Apartment living in summer means entertaining, outdoor living, and visiting local must-see sports. This summer will be better than ever with the return normalcy after COVID. Here are some tips to make this summer the best ever in your Lodges at Lake Salish Apartment. 

Amenities that Help You Make the Most of the Season

Your apartment should be an inviting place to live year round. For the summer, it’s important to make sure that your apartment has several key amenities. 

Lodges at Lake Salish have fantastic amenities including great kitchens with islands to make summer entertaining easy, spacious walk-in closets for all your summer outfits, and large patios so you can soak up the sun.

Check out Lodges at Lake Salish’s amenities page for more information.

Ways to Stay Cool Inside Your Apartment

Summers have their own challenges for comfortable living. Every year temperatures increase all across most of the United States and that makes staying cool and comfortable can be difficult. That can make staying cool in your apartment a challenge.

 Here are some key tips to beating the heat:

  • Make sure to keep blinds or drapes closed to block out direct sunlight
  • Sometimes it is hard to keep the air moving everywhere, portable fans are often a must
  • If you live in an area that cools off at night, open your windows and place a fan so that blows into the room which will pull cool outside air in

Nearby Stores for Summer Apparel

This is going to be the first post-lockdown summer and it’s going to be great. So many of us are ready to get up, get out, and experience life again. That means it’s time for a new summer look to make the most out of Summer 2021. You can find some fantastic stores close to the Lodges at Lake Salish at the Gresham Crossing and the Wood Village Town Center. 

Summer 2021 can be your best summer ever. With a great apartment, a plan to stay cool, and the latest summer styles, you can make sure that you are prepared to make the most out of this summer. Get ready for the best experiences and memories ever!